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Zucchini Quiche Quesadilla

by wiki
11 November, 2018
in Breakfast
0
Zucchini Quiche Quesadilla

Author Notes: A savory breakfast quesadilla lightly toasted and packed with a veggie and protein packed low calorie zucchini quiche! —Kelli @Hungry Hobby

Makes: 8

Ingredients

  • 3

    eggs
  • 2

    cups 100% egg whites liquid
  • 2

    large zucchini
  • 1

    teaspoon garlic powder
  • 8

    8inch tortillas (whole wheat, brown rice etc.)
  • 1

    cup shredded cheese (I used colby)

Directions

  1. Preheat oven to 350F

  2. Whisk all ingredients together in a small bowl, add to a greased 8×8 baking dish.
    Bake for 35-45 minutes until eggs are set, let stand for 5-10 minutes.
    FOR QUESADILLA: Fill tortilla with 1/8 of chopped quiche (1/2 of a serving) and 2T of shredded cheese. Pan fry turning every 1-2 minutes until tortilla is crispy and cheese is melted.
  3. Bake for 35-45 minutes until eggs are set, let stand for 5-10 minutes.

  4. FOR QUESADILLA: Fill tortilla with 1/8 of chopped quiche (1/2 of a serving) and 2T of shredded cheese. Pan fry turning every 1-2 minutes until tortilla is crispy and cheese is melted.
Zucchini Quiche Quesadilla

1 of 2
Photo by Kelli @Hungry Hobby

Zucchini Quiche Quesadilla

2 of 2
Photo by Kelli @Hungry Hobby

0
Tags: EggRice
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