Author Notes: This recipe was adapted from one created by our local restaurant owner and chef, Lucia Watson. and told to me by my hair stylist and friend, Paula Schlee. It provides a wonderful mix of textures and tastes: wild rice (grown locally here), savory roasted root vegetables, sweet baked apple, and a crunch of toasted pine nuts. We usually serve this topped with crumbled bacon but if serving to vegetarians, you can substitute a vegetarian bacon instead. Or serve both types of bacon separately and let your guests choose. The tangy maple-sage vinaigrette is so good you will be glad that there is some left over.
—JoanG
Serves: 8
Ingredients
Vinaigrette
-
1/4
cup apple cider vinegar
-
1
tablespoon your best Dijon mustard
-
3/4
cup canola or grapeseed oil
-
1/4
cup good extra virgin olive oil
-
2
tablespoons real maple syrup (0r you can use honey or agave nectar)
-
1
chopped shallot
-
1
tablespoon Fresh sage coarsely chopped
-
1/4
teaspoon sea salt
-
1/4
teaspoon freshly ground pepper
Rice and Vegetables
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4
cups cooked wild rice
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4
small parsnips, peeled and cubed
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4
small carrots, peeled and cubed
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1
large yam ,peeled and cubed
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1
large apple, cored and cubed
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6
scallions chopped coarsely
-
1
medium onion, coarsley chopped
-
2
tablespoons olive oli
-
1/2
teaspoon coarse sea salt
-
1/2
teaspoon freshly ground pepper
-
1/4
cup Pine nuts that have been lightly toasted
-
1/4
cup well cooked until crispy, crumbled vegetarian bacon (or the real thing
Directions
- Place vinagrette ingredients in blender and blend briefly until smooth and creamy. taste and adjust seasonings if needed.
- Put the vegetables and apple and scallions into a large bowl. Toss to lightly coat with olive oil and sprinkle with salt and pepper.
- Place on a large baking sheet and roast in a 400 oven until soft and slightly brown on the outside. Check and stir around a few times to prevent from burning. Remove from oven and let cool for about 20-30 minuts.
- Mix the salad ingredients except for the pine nuts and vegetarian bacon together. Mix in some of the vinaigrette ( you will not use it all. Resrve the rest for another salad).
- Top with the vegetarian (or real) bacon crumbles and toasted pine nuts and serve.
- Sigh with pleasure!