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WARM LENTIL SALAD WITH ROASTED VEGETABLES AND APPLES

by John Lee
10 October, 2015
in Vegetarian
0
WARM LENTIL SALAD WITH ROASTED VEGETABLES AND APPLES

Author Notes: A great warm lentil salad recipe with roasted vegetables, apple, almonds and a simple sweet mustard dressing —greenevi

Serves: 4

Ingredients

  • 2

    cups cooked lentil
  • 2

    apples
  • 1

    sweet potato
  • 1

    beetroot
  • 1/2

    cup almonds
  • 2

    tablespoons hemp seeds
  • 2-3

    handfuls arugula
  • 2+1

    tablespoons olive oil
  • 1

    lime or lemon, juice
  • 1/2

    orange, juice
  • 1

    tablespoon mustard
  • 1

    clove of garlic


  • salt


  • pepper


  • smoked paprika

Directions

  1. Preheat oven to 200°C. Cut the sweet potato and beet into bite size pieces, place on a baking tray, season with salt, pepper and paprika and drizzle with a bit of olive oil. Bake for about 40 minutes.
  2. Cook your lentils or if you use canned ones, warm them up a bit in a sauce pan.
  3. For the dressing mix together a juice of a lime and a half orange, olive oil, mustard, maple syrup, a crushed garlic and some salt and pepper.
  4. Add the lentils, the roasted almonds, the thinly sliced apples and the roasted veggies to a big bowl, mix everything well together with the dressing. Serve it on the rockets with some seeds and nuts on top.
WARM LENTIL SALAD WITH ROASTED VEGETABLES AND APPLES

Photo by greenevi

0
Tags: EggPotpotatosaladVegetabl
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