Author Notes: Since ever I felt this unconditional love for beets, but you just look at this, how is it impossible not to if: it´s highly nutritious, have anti-aging effects, is an excellent source of folates. The root is also rich source of B-complex vitamins such as niacin (B-3), pantothenic acid (B-5), pyridoxine (B-6) and minerals such as iron, manganese, copper, and magnesium, potassium.
It´s also very delicious! —Ausra de Araujo
Serves: 2
Ingredients
-
1
Beet
-
1
Banana
-
500
milliliters Fresh orange juice
-
Juice of half of lemon
-
1
tablespoon freshly grounded ginger root
Directions
- Blend until very smooth. Add water or icecubes if desired. Enjoy!