Get the kids to love their veggies with this delicious topping laden pizza.
Ingredients
- 1 quantity Basic pizza dough (see notes)
- 1 teaspoon olive oil
- 1 small brown onion, finely chopped
- 1 garlic clove, crushed
- 1 small zucchini, coarsely grated
- 1/2 x 400g can diced tomatoes
- 1 tablespoon shredded fresh basil leaves
- 1/2 medium red capsicum, thinly sliced
- 1/2 medium green capsicum, thinly sliced
- 4 (120g) bocconcini cheese, sliced
- 1/2 cup grated reduced-fat mozzarella cheese
Method
- Step 1Make pizza dough. Place base on a greased baking tray. Preheat oven to 240°C/220°C fan-forced.
- Step 2Heat oil in a saucepan over medium heat. Add onion, garlic and zucchini. Cook, stirring, for 5 minutes or until onion has softened. Add tomatoes. Bring to the boil. Reduce heat to mediumlow. Simmer for 5 minutes or until sauce has thickened. Add basil. Stir to combine.
- Step 3Spread pizza base with tomato mixture. Top with capsicum, bocconcini and mozzarella. Bake for 15 to 20 minutes or until cheese has melted and base is crisp. Serve.
Nutrition
1560 kj
Energy
12.9g
Fat Total
4.3g
Saturated Fat
5.2g
Fibre
14.8g
Protein
15mg
Cholesterol
542mg
Sodium
46.3g
Carbs (total)
All nutrition values are per serve
Notes
Make your own pizza dough from scratch with this step-by-step recipe.
- Author: Emma Braz
- Image credit: Steve Brown
- Publication: Super Food Ideas
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