Author Notes: good —nourishthesoul
Makes: 1 cup
Ingredients
-
1
cup Dates, soaked overnight
-
1/2
teaspoon vanilla extract
-
1
tablespoon coconut oil (optional)
-
1/4
cup water that the dates have been soaking in
Directions
- Put all the ingredients in a high speed blender and blend until it reaches a smooth, caramel like consistency.
-
You can omit the coconut oil if you like, but it’ll give it a more creamy consistency.
Adjust to taste, you can add in a pinch of sea salt for a salted caramel version. - Spread on some apples or whatever your heart desires and enjoy!