Tuna & semi-dried tomato pasta

Method

• Step 1
  Cook the pasta in a large saucepan of boiling water until al dente. Drain and return to the pan.
• Step 2
  Meanwhile, heat a chargrill pan or non-stick frying pan over a high heat. Spray both sides of the tuna with oil and cook for 1-2 minutes each side, or to taste. Remove and set aside.
• Step 3
  Combine olive oil, lemon juice, tomatoes and parsley. Season with salt and pepper.
• Step 4
  Break the tuna into large pieces and toss through pasta with the tomato mixture. Serve immediately.