- 0:10 Prep
- 0:05 Cook
- 4 Servings
- Capable cooks
This is a great entree or light meal and travels well, making it ideal for picnics or a packed lunch for work.
Ingredients
- 450g potatoes, sliced into 1cm rounds
- 125g marinated artichokes, oil reserved
- 2 teaspoons lime juice
- salt and cracked black pepper
- 2 x 125g tins smoked tuna slices, drained
- 1 bunch rocket, trimmed
- 1/2 small red onion, sliced
- shaved parmesan, to serve
Method
- Step 1Steam the potato slices until tender. Set aside to cool slightly.
- Step 2Combine 1 1/2 tablespoons of the reserved marinated artichoke oil with the lime juice, salt and pepper. Set aside.
- Step 3To serve, toss the tuna slices with the marinated artichoke pieces, potato slices, rocket, artichokes and red onion. Drizzle with dressing and top with shaved parmesan.
Nutrition
590 kj
Energy
2g
Fat Total
1g
Saturated Fat
4g
Fibre
14g
Protein
23mg
Cholesterol
181.53mg
Sodium
2g
Carbs (sugar)
15g
Carbs (total)
All nutrition values are per serve
Notes
If the marinated artichokes are large or sold as whole hearts, cut into smaller quarters. If purchasing from a supermarket delicatessen, ask for a little extra marinade so you have enough to make the dressing. Tuna, salmon or smoked salmon can replace the smoked tuna.
- Author: Kate Murdoch
- Image credit: Oliver Ford
- Publication: Taste.com.au
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