Tuna and asparagus with a creamy dressing

Method

• Step 1
  Place rocket, orange and chickpeas into a bowl, and gently toss to combine.
• Step 2
  Lightly spray a non-stick frying pan with olive oil spray. Cook tuna steaks over medium heat for 3 minutes each side or until cooked to your liking. Remove and keep warm.
• Step 3
  Add asparagus to the pan, with 1/2 cup water, and cook until bright green and tender. Drain, cut into 5cm piece and add to the salad.
• Step 4
  Whisk together the tahini, lemon juice, soy sauce, vinegar and 1/4 cup warm water.
• Step 5
  Divide tuna between four serving plates, top with salad and serve with dressing.