Ingredients
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1 1/2 cups milk
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1 cup chopped fresh pineapple
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1 cup fresh spinach
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1/2 cup plain yogurt
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1/2 banana
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2 tablespoons unsweetened coconut flakes
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1 tablespoon ground flax seeds
Directions
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Combine milk, pineapple, spinach, yogurt, banana, coconut flakes, and ground flax seeds in a blender; blend until smooth.
Source: AllRecipes
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