Fire up the oven and take your tastebuds to Italy with this warming pasta bake.
Ingredients
- 1 tablespoon olive oil
- 1 brown onion, finely chopped
- 2 garlic cloves, crushed
- 500g extra lean beef mince
- 700g btl passata (tomato pasta sauce)
- 400g frozen mixed vegetables
- 250ml (1 cup) Massel chicken style liquid stock
- Pinch of mixed dried herbs
- Pinch of sugar
- 625g pkt spinach & ricotta tortellini
- 685ml (2 3/4 cups) milk
- 60g butter, coarsely chopped
- 50g (1/3 cup) plain flour
- 140g (2 cups) fresh breadcrumbs (made from day-old crusty bread)
- 105g (1 1/4 cups) coarsely grated cheddar
Method
- Step 1Preheat oven to 200°C. Heat the oil in a large frying pan over medium heat. Cook the onion and garlic, stirring often, for 7 minutes or until the onion is soft.
- Step 2Increase heat to high and add the mince. Cook, stirring with a wooden spoon to break up any lumps, for 5 minutes or until the mince changes colour. Add the passata, vegetables, stock, herbs and sugar, and bring to the boil. Reduce heat to medium and simmer for 15 minutes or until the mixture thickens slightly.
- Step 3Meanwhile, cook the tortellini in a large saucepan of salted boiling water following packet directions. Drain. Transfer to a large bowl.
- Step 4Heat the milk in a small saucepan. Melt the butter in a medium saucepan over medium heat until foaming. Remove the butter from heat and stir in the flour. Cook over medium heat, stirring, for 1 minute or until foamy. Remove from heat. Gradually whisk in the milk. Cook over medium heat, stirring, for 4-5 minutes or until the sauce thickens and comes to the boil. Boil for 1 minute. Season with salt and pepper. Add to the tortellini and toss to combine.
- Step 5Spoon the mince mixture into a 3L (12-cup) capacity ovenproof dish. Top with the tortellini mixture. Combine the breadcrumbs and cheddar in a bowl and sprinkle over the tortellini. Bake for 15-20 minutes or until golden and heated through.
- Low carb
Nutrition
2640 kj
Energy
28g
Fat Total
15g
Saturated Fat
5.5g
Fibre
34g
Protein
63g
Carbs (total)
All nutrition values are per serve
Notes
Freezing tip: Cool at the end of step 5. Cover with 2 layers of plastic wrap and 1 layer of foil. Label, date and freeze for up to 3 months.
- Author: Alison Roberts
- Image credit: Rob Palmer
- Publication: Australian Good Taste
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