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Tomato, rocket and balsamic pasta

by wiki
10 April, 2019
in Dinner
0
Tomato, rocket and balsamic pasta
Tomato, rocket and balsamic pasta
  • 0:10 Prep
  • 0:10 Cook
  • 4 Servings
  • Capable cooks

Make it easy on yourself with this six-ingredient pasta main in under 30 minutes!

Ingredients

  • 375g linguine
  • 2 garlic cloves, crushed
  • 4 large tomatoes, deseeded, chopped
  • 1/3 cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 60g baby rocket

Method

  • Step 1
    Cook pasta in a large saucepan of boiling salted water, following packet directions, until tender. Drain, reserving 1/4 cup cooking liquid.
  • Step 2
    Return pasta to pan. Add garlic, tomato, oil, vinegar and reserved liquid. Toss to combine. Add rocket. Gently toss until just wilted. Season with salt and pepper. Serve.

Nutrition

  • 2268 kj

    Energy

  • 20.5g

    Fat Total

  • 2.9g

    Saturated Fat

  • 5.1g

    Fibre

  • 14.3g

    Protein

  • 17mg

    Cholesterol

  • 72mg

    Sodium

  • 71.1g

    Carbs (total)

All nutrition values are per serve

Notes

You could use red wine vinegar instead of balsamic, and 1/2 cup torn basil leaves instead of baby rocket.

  • Author: Claire Brookman
  • Image credit: Mark O'Meara
  • Publication: Super Food Ideas

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