Author Notes: Easy to cook, but also very healthy and tasty with Tofu Spread. To buy it follow this link: https://tofuspread.com/ —Maria
Serves: 4-5 toasts
Ingredients
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4-5
pieces sprouted-grain bread
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4-5
tablespoons orginal tofu spread
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cucumber
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carrot
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cherry tomatoes
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salad onion
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olives
-
beans
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pinches parsley microgreens
Directions
- Toast the bread and spread the tofu on each slice.
- Add the veggies on top of the toast.
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Tip:
Make silly vegetable faces for the little ones.
Ask your kid to help. It is a great way to get little ones creative at the table, and a fun way to sneak in vegetables.
Photo by Maria