The Green Grapefruit Smoothie

Ingredients

• 1
  
  medium banana, frozen
  
• 1/2
  
  medium grapefruit, peel removed
  
• 1/4
  
  avocado, peel removed
  
• 1
  
  cup fresh kale or spinach
  
• 1
  
  inch knob ginger
  
• 1
  
  teaspoon wheatgrass powder (optional)
  
• 1/2
  
  cup filtered water
  

Directions

1. Place all of the ingredients in a high speed blender. I use a VitaMix because it is so thorough at blending, but any blender will do. Blend for about 45 seconds, or until desired consistency is reached. Pour the smoothie into your favorite glass.