Author Notes: Combining the familiar flavors of a piña colada with ground hemp seeds, this shake is full of protein and fiber without being processed or pricey and it’s vegan too! —Weird & Ravenous
Serves: 1
Ingredients
-
1
small banana (fresh or frozen)
-
1/2
cup frozen pineapple
-
1
cup unsweetened coconut milk
-
2
tablespoons ground hemp seeds
-
2
ice cubes
Directions
- Blend everything together until smooth!
/1031f41c-fd70-49bf-9983-99b5740f0e71--photo_2_copy.JPG "The Colada 2")
