A Thai-style salad – with a dose of meat and a sprinkle of crunchy noodles – makes everyone happy!
Ingredients
- 60ml (1/4 cup) soy sauce
- 2 garlic cloves, finely chopped
- 2 teaspoons olive oil
- 3 beef scotch fillet steaks
- 80ml (1/3 cup) fresh lime juice
- 1 tablespoon fish sauce
- 3 teaspoons brown sugar
- 200g snow peas, trimmed
- 150g baby spinach leaves
- 1 cup fresh mint leaves
- 2 Lebanese cucumbers, halved lengthways, thinly sliced diagonally
- 1/2 red onion, thinly sliced
- 250g cherry tomatoes, halved
- 100g pkt Chang’s Crunchy Noodles
Method
- Step 1Combine soy sauce, garlic and oil in a shallow glass or ceramic dish. Add beef and turn to coat. Cover. Place in the fridge for 1 hour to marinate.
- Step 2Combine the lime juice, fish sauce and sugar in a bowl.
- Step 3Preheat a barbecue flat plate or large frying pan on medium-high. Drain beef from marinade. Cook for 3-4 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover with foil. Set aside for 2 minutes to rest. Thinly slice.
- Step 4Meanwhile, cook the snow peas in a small saucepan of boiling water for 1 minute or until tender crisp. Drain.
- Step 5Combine the dressing, beef, snow peas, spinach, mint, cucumber, onion and tomato in a large bowl. Season with pepper. Top with the noodles.
- High protein
- Low carb
- Low sugar
Nutrition
2211 kj
Energy
26g
Fat Total
9g
Saturated Fat
5g
Fibre
45g
Protein
99mg
Cholesterol
1626.03mg
Sodium
7g
Carbs (sugar)
26g
Carbs (total)
All nutrition values are per serve
- Author: Reader recipe
- Image credit: Rob Palmer
- Publication: Australian Good Taste
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