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Thai BBQ prawns

by wiki
11 June, 2021
in Dinner
0
Thai BBQ prawns
Thai BBQ prawns
A meal packed with Asian greens, succulent prawns and aromatic lime and mint – all ready in 25 minutes.
 

0

Thai BBQ prawns

Serves: 4
Cooking time: 5 minutes
Level: Capable cooks
Print Recipe

Ingredients

  • 1kg raw banana prawns, peeled leaving tails intact, deveined
  • 1 tablespoon vegetable oil
  • 2 teaspoons fresh ginger, grated
  • 2 bunches pak choy, halved lengthways
  • 2 bunches gai lan (Chinese broccoli)
  • 1/2 ripe pineapple, peeled, halved, cored, thinly sliced
  • 1 tablespoon lime juice
  • 3 teaspoons gluten-free fish sauce
  • 1/2 cup mint leaves
  • 1/4 red onion, thinly sliced
  • 1 long fresh red chilli, finely chopped
  • Steamed rice, to serve

Instructions

Step 1
Preheat a barbecue flat plate or large frying pan on high. Place prawns, oil and ginger in a bowl. Toss to coat. Dip pak choy and gai lan in a bowl of water, then cook on barbecue (see Note) for 1-2 mins or until lightly charred and just tender. Transfer to a plate. Cover with foil.
Step 2
Cook prawn mixture on barbecue for 1 min. Add pineapple. Cook for 1 min or until prawns change colour. Add lime juice and fish sauce. Toss to coat. Transfer to a platter. Add the mint, onion and chilli and toss to combine. Serve with the vegetables and rice.

Notes
The water helps the vegies cook quickly on the barbecue, but be careful of the steam.
Author: (N/A)
Image credit: (N/A)
Publication: Coles

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