Go vegetarian this Christmas with our Meat-free Monday meal of a stunning sweet potato & leek roulade.
Ingredients
- 20ml (1 tablespoon) olive oil
- 1 leek, finely chopped
- 60g butter
- 1/3 cup plain flour
- 300ml milk
- 4 eggs, separated
- 1/2 cup grated cheddar cheese
- 1/4 cup grated parmesan
Stuffing
- 30g unsalted butter
- 1 brown onion, finely chopped
- 2 garlic cloves, crushed
- 1 1/2 cups fresh white breadcrumbs
- 1 tablespoon chopped fresh sage
- 1 tablespoon chopped flat-leaf parsley
Filling
- 500g sweet potato, peeled, chopped
- 15g unsalted butter
- 100ml thin cream
- 1/2 teaspoon freshly grated nutmeg
Method
- Step 1Preheat oven to 180°C. Grease and line a 39 x 26cm Swiss roll pan.
- Step 2To make the roulade, heat the oil in a large saucepan over medium-low heat. Add the leek and cook gently for five minutes until soft. Remove leek from pan. Wipe pan, then add the butter. When it has melted, add the flour and cook for 1-2 minutes, stirring constantly. Start adding the milk, a little at a time, whisking until all the milk is combined and the sauce has thickened. Remove from the heat, beat in egg yolks, one at a time and season.
- Step 3In a separate, clean bowl, beat the eggwhites until stiff. Add a quarter of the eggwhites to the roux, then gently fold in the remaining eggwhites. Fold in leeks and cheddar until just combined, then pour into the prepared pan and bake in the oven for 20-25 minutes or until golden and puffed.
- Step 4Meanwhile, to make stuffing, melt butter in a frying pan over medium heat. Add onion and cook for five minutes until soft and translucent. Add garlic and breadcrumbs and cook for a further 3-4 minutes. Stir in herbs and season with salt and pepper. Set aside.
- Step 5For the filling, steam or boil the sweet potato until tender. Drain and mash with the butter, cream and nutmeg. Season well and set aside.
- Step 6When the roulade is cooked, place a clean tea towel on your workbench and sprinkle with the parmesan. Turn the roulade out onto the tea towel and peel off the baking paper. Allow to cool for 1-2 minutes, then spread the sweet potato over the roulade.
- Step 7Sprinkle the stuffing over the sweet potato. Using the edge of the tea towel, carefully roll up the roulade from the longest side finishing with the seam-side down. Slice and serve warm with rocket salad and glazed eschallots (shallots).
- Low carb
- Lower gi
Nutrition
2110 kj
Energy
34g
Fat Total
19g
Saturated Fat
3g
Fibre
16g
Protein
221mg
Cholesterol
371.79mg
Sodium
10g
Carbs (sugar)
32g
Carbs (total)
All nutrition values are per serve
Notes
You can make the roulade the day before. Simply wrap in foil and warm gently in the oven before serving.
- Author: Chrissy Freer
- Image credit: Ian Wallace
- Publication: Taste.com.au
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