Get your kids in the kitchen to party and cook up a storm!
Ingredients
- 1 1/2 cups sushi rice (see note)
- 2 tablespoons rice wine vinegar
- 1 tablespoon caster sugar
- 4 nori sheets
- 2 tablespoons whole-egg mayonnaise
- 1 Lebanese cucumber, cut into matchsticks
- 1 medium avocado, thinly sliced
- 1 medium carrot, grated
- Salt-reduced soy sauce, to serve
Method
- Step 1Rinse and drain rice 3 times or until water runs clear. Place in a sieve over a bowl. Set aside for 10 minutes to drain.
- Step 2Place rice and 1 1/2 cups cold water in a saucepan over medium heat. Cover. Bring to the boil. Reduce heat to low. Simmer, covered, for 12 minutes or until water has absorbed. Remove from heat. Stand, covered, for 10 minutes.
- Step 3Meanwhile, place vinegar and sugar in a microwave-safe jug. Microwave on high (100%) for 30 seconds. Stir to dissolve sugar. Transfer rice to a large ceramic dish. Using a spatula, stir to break up lumps. Slowly add vinegar mixture, lifting and turning rice, until rice has cooled.
- Step 4Place 1 nori sheet, shiny-side down, on a sushi mat. Using damp fingers, spread 3/4 cup rice over nori, leaving a 2cm strip at 1 short end. Spread 2 teaspoons mayonnaise over centre of rice. Arrange one-quarter cucumber, avocado and carrot over mayonnaise. Using the sushi mat, roll up firmly to form a roll. Cut into 6 slices. Repeat with remaining nori sheets, rice, mayonnaise, cucumber, avocado and carrot to make 24 pieces. Serve with soy sauce.
- Vegan
- Vegetarian
Nutrition
1068 kj
Energy
11.2g
Fat Total
2g
Saturated Fat
2.3g
Fibre
4g
Protein
6mg
Cholesterol
244mg
Sodium
33.1g
Carbs (total)
All nutrition values are per serve
Notes
Look for sushi rice and sushi mats in the Asian aisle of larger supermarkets.
Related Video
- Author: Kirrily La Rosa
- Image credit: John Paul Urizar
- Publication: Super Food Ideas
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