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Superfood Green Smoothie

by Lee Wong Hao
16 April, 2019
in Smoothies
0
Superfood Green Smoothie

Ingredients

  • 1 cup spinach leaves

  • 1 cup shredded kale

  • 1/2 pear, cut into chunks

  • 1/2 large ripe banana, sliced

  • 1/2 cup frozen blueberries

  • 1/3 cup plain yogurt

  • 4 ice cubes

  • 2 tablespoons ground flax seeds

  • 1/2 cup brewed green tea, chilled, or more to taste

Superfood Green Smoothie

Directions

  • Prep

    10 m

  • Ready In

    10 m

  1. Combine spinach, kale, pear, banana, blueberries, yogurt, ice cubes, and ground flax seeds in a blender; pour in tea. Blend on high until mixture is smooth. Mix with a wooden spoon to redistribute ingredients if needed.

Source: AllRecipes

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