Ingredients
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1 cup spinach leaves
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1 cup shredded kale
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1/2 pear, cut into chunks
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1/2 large ripe banana, sliced
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1/2 cup frozen blueberries
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1/3 cup plain yogurt
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4 ice cubes
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2 tablespoons ground flax seeds
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1/2 cup brewed green tea, chilled, or more to taste
Directions
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Combine spinach, kale, pear, banana, blueberries, yogurt, ice cubes, and ground flax seeds in a blender; pour in tea. Blend on high until mixture is smooth. Mix with a wooden spoon to redistribute ingredients if needed.
Source: AllRecipes
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