If those drinks you’re holding are no great shakes, try this udderly delicious recipe.
Ingredients
- 250g strawberries, hulled, halved
- 1 1/2 cups skim milk
- 170g tub reduced-fat strawberry yoghurt
- 2 tablespoons honey
- 8 ice cubes
Method
- Step 1Place strawberries in a snaplock bag. Freeze overnight or until frozen.
- Step 2Blend strawberries, milk, yoghurt, honey and ice until smooth. Pour into chilled glasses. Serve
Nutrition
562 kj
Energy
1g
Fat Total
7g
Protein
78.23mg
Sodium
24g
Carbs (sugar)
25g
Carbs (total)
All nutrition values are per serve
- Author: Nadia French
- Image credit: John Paul Urizar
- Publication: Super Food Ideas
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