
- 0:10 Prep
- 0:15 Cook
- 4 Servings
- Capable cooks
Open some jars, whiz up the contents and voila – a rich sun-dried tomato sauce that is perfect blended with spaghetti.
Ingredients
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400g spaghetti
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230g bought roasted red capsicum, drained
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80g fat-free semi-dried tomatoes
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40g (1/2 cup) shredded parmesan
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45g (1/4 cup) pine nuts, toasted
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1 garlic clove, finely crushed
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60ml (1/4 cup) olive oil
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1/2 cup shredded fresh basil
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Finely grated parmesan, to serve
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Fresh basil leaves, to serve
Method
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Step 1Cook the pasta in a large saucepan of salted boiling water until al dente. Drain and return to the pan.
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Step 2Meanwhile, process the capsicum, semi-dried tomatoes, parmesan, pine nuts and garlic in a food processor until well combined. With the motor running, gradually add the oil in a thin, steady stream until combined.
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Step 3Add pesto and shredded basil to the pasta. Toss to combine. Sprinkle with parmesan and basil leaves.
- Low sodium
- Low sugar
- Vegetarian
Nutrition
-
2795 kj
Energy
-
28g
Fat Total
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5g
Saturated Fat
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8g
Fibre
-
20g
Protein
-
9mg
Cholesterol
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171.89mg
Sodium
-
9g
Carbs (sugar)
-
80g
Carbs (total)
All nutrition values are per serve
- Author: Michelle Southan
- Image credit: Rob Palmer
- Publication: Australian Good Taste
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