- 0:30 Prep
- 4 Servings
- Easy
Ingredients
- 1 x 250g punnet strawberries, hulled, washed, thinly sliced
- 2 teaspoons caster sugar
- 300g lactose-free vanilla frozen dessert (Fruccio brand), softened slightly
Method
- Step 1Reserve 1/3 cup of the strawberries. Combine the remaining strawberries and sugar in a large bowl. Add the frozen dessert and use a metal spoon to fold until just combined. Spoon among four 125ml (1/2-cup) capacity ramekins and smooth the surface. Cover with foil and place in the freezer for 20 minutes to set.
- Step 2Turn desserts onto serving plates and garnish with the reserved strawberries. Serve immediately.
- Diabetes friendly
- High carb
- Low fat
- Low kilojoule
- Low sodium
- Lower gi
Nutrition
531 kj
Energy
2g
Fat Total
1g
Saturated Fat
1g
Fibre
3g
Protein
4mg
Cholesterol
29.25mg
Sodium
23g
Carbs (sugar)
24g
Carbs (total)
All nutrition values are per serve
Notes
Leftovers: Use the frozen dessert in fruit smoothies.
- Author: Jane Charlton
- Image credit: Amanda McLauchlan
- Publication: Australian Good Taste
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