750g strawberries, hulled
1/2 cup honey
500g tub reduced-fat plain Greek-style yoghurt
Step 1Process strawberries and honey until smooth. Strain through a fine sieve into a large jug. Discard solids. Return mixture to processor.
Step 2Add yoghurt. Process until smooth. Pour into two 3 cup-capacity plastic containers. Cover surface with plastic wrap. Freeze for 4 hours or until frozen.
Step 3Remove from freezer. Stand for 3 minutes or until just softened. Spoon into processor. Process until smooth. Transfer to a 6 cup-capacity plastic container. Cover surface with plastic wrap. Freeze for 4 hours or until firm.
Step 4Remove from freezer. Stand for 3 minutes or until just softened. Serve.
- Diabetes friendly
- High carb
- Low fat
- Low kilojoule
- Low sodium
- Lower gi
All nutrition values are per serve
You could serve small scoops of frozen yoghurt in mini ice-cream cones (this will not be gluten-free).
- Author: Kim Meredith
- Image credit: Mark O'Meara
- Publication: Super Food Ideas