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Strawberry custard tarts

by wiki
10 April, 2019
in Lower gi, Vegetarian
0
Strawberry custard tarts
Strawberry custard tarts
  • 0:20 Prep
  • 0:30 Cook
  • Makes 12
  • Capable cooks

For anyone planning a high tea, hens lunch, kitchen tea or baby shower, this is the recipe you’ve been looking for.

Ingredients

  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 3 egg yolks
  • 1/3 cup caster sugar
  • 2 1/2 tablespoons cornflour
  • 25g butter
  • 12 (2 x 150g packets) shortcrust pastry tartlets
  • 250g small fresh strawberries, hulled, halved
  • 1 1/2 tablespoons redcurrant jelly

Method

  • Step 1
    Place milk and vanilla in a saucepan over medium heat. Cook, stirring, for 4 to 5 minutes or until almost boiling (don’t boil).
  • Step 2
    Place egg yolks, sugar and cornflour in a bowl. Whisk until combined.
  • Step 3
    Gradually pour milk mixture into egg mixture, whisking until smooth. Strain mixture into a clean saucepan over medium heat. Cook, whisking, for 5 minutes or until mixture comes to the boil. Boil, whisking, for 1 minute or until thickened. Remove from heat. Whisk in butter. Cover surface with plastic wrap. Refrigerate for 40 minutes or until cold.
  • Step 4
    Divide custard between pastry cases (see note). Top with strawberries.
  • Step 5
    Microwave jelly in a heatproof, microwave-safe bowl on HIGH (100%) for 30 seconds or until melted and smooth. Cool slightly. Brush jelly over strawberries. Serve.
  • Low kilojoule
  • Low sodium
  • Lower gi

Nutrition

  • 774 kj

    Energy

  • 9.3g

    Fat Total

  • 4.5g

    Saturated Fat

  • 0.8g

    Fibre

  • 3g

    Protein

  • 59mg

    Cholesterol

  • 168mg

    Sodium

  • 22g

    Carbs (total)

All nutrition values are per serve

Notes

Left to sit too long the pastry goes soggy, so it’s better to assemble tarts only an hour or so before serving.

You can make custard a day in advance. Cover surface with plastic wrap and store in the fridge. You may need to re-whisk before using.

Make a mixed fruit tart by adding different berries, slices of kiwi fruit and mandarin segments.

  • Author: Cathie Lonnie & Lucy Nunes
  • Image credit: Andrew Young
  • Publication: Super Food Ideas

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