Turn your kitchen into the yummiest science lab around, with the kids mixing, blending, stirring, and creating dreamy, ice-creamy concoctions.
Ingredients
- 2 litres vanilla ice-cream
- 125g strawberries, hulled
- 2 tablespoons icing sugar mixture
- 5 meringue nests
- Halved strawberries, to serve
Method
- Step 1Scoop ice-cream into a large bowl. Set aside for 15 minutes to soften.
- Step 2Meanwhile, process strawberries and icing sugar until smooth. Transfer to a jug. Set aside.
- Step 3Using hands, gently crush meringue nests over softened ice-cream. Using a large spoon, gently fold meringue through ice-cream. Fold strawberry mixture through ice-cream to create a rippled effect.
- Step 4Spoon ice-cream mixture back into container. Smooth surface. Cover surface with plastic wrap then lid or foil. Freeze overnight or until firm. Serve with halved strawberries.
- High protein
- Low sodium
Nutrition
1443 kj
Energy
15g
Fat Total
10g
Saturated Fat
6g
Protein
49mg
Cholesterol
83.63mg
Sodium
43g
Carbs (sugar)
46g
Carbs (total)
All nutrition values are per serve
Notes
Cooking class: Meringue: Using hands, gently crush meringue nests over softened ice-cream. Using a large spoon, gently fold meringue through ice-cream.
- Author: Katrina Woodman
- Image credit: Mark O'Meara & John Paul Urizar
- Publication: Super Food Ideas
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