Author Notes: We’ve combined four of our favorite fruits for this smoothie – and it’s a yummy one! The flavors are bright and sweet, and it’s full of fruity goodness. As far as nutrition goes, this smoothie offers up a bundle of antioxidants from vitamin C-rich oranges and strawberries, to potassium-loaded bananas, and anthrocyanin-packed blueberries. And don’t forget all the vitamin K and iron in the spinach. —Simple Green Smoothies
Serves: 2
Ingredients
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2
cups spinach, fresh
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2
oranges, peeled and seeded
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1/2
cup water
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1
cup strawberries
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1
cup blueberries
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2
bananas
Directions
- Blend spinach, orange juice and water until smooth.
- Next add the remaining fruits and blend again.
Photo by Simple Green Smoothies