Easy to serve and make, this sweet strawberry dip is a great dessert idea for the kids.
Ingredients
- 125g strawberries, chopped
- 250g spreadable cream cheese
- 1/4 cup vanilla yoghurt
- 1 tablespoon honey
- Extra strawberries, to serve
- Coloured wafer biscuits, to serve
Method
- Step 1Using a fork, mash the strawberries until smooth.
- Step 2Place cream cheese, yoghurt and honey in a bowl. Whisk until smooth. Add strawberry mixture. Stir to combine. Serve dip with extra strawberries and wafer biscuits.
- Low carb
- Low kilojoule
- Low sodium
- Lower gi
- Vegetarian
Nutrition
647 kj
Energy
12g
Fat Total
9g
Saturated Fat
4g
Protein
38mg
Cholesterol
114.23mg
Sodium
6g
Carbs (sugar)
7g
Carbs (total)
All nutrition values are per serve
Notes
Serves 6 kids.
- Author: Donna Boyle
- Image credit: Mark O'Meara
- Publication: Super Food Ideas
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