Anchovy gives extra depth of flavour without overpowering the dish.
Ingredients
- 600g Kipfler potatoes, scrubbed, cut into 1.5cm-thick slices
- 80g butter, at room temperature
- 1 1/2 tablespoons fresh chives, finely chopped
- 2 anchovy fillets, finely chopped (optional)
- 2 small garlic cloves, crushed
- 2 teaspoons lemon juice
- 2 tablespoons extra virgin olive oil
- 4 (about 200g each) beef porterhouse steaks
- 230g (1 1/2 cups) frozen baby peas, thawed
Method
- Step 1Place potato in a saucepan. Cover with cold water. Season with salt. Bring to the boil over high heat. Simmer for 14 minutes or until just tender. Drain well.
- Step 2Meanwhile, place the butter, chives, anchovy, garlic and lemon juice in a bowl. Season. Use a wooden spoon to stir until well combined.
- Step 3Preheat a grill pan to medium-high. Rub the steak with 2 tsp oil. Season. Cook, turning, for 3-4 minutes for medium or until cooked to your liking. Transfer to a plate and cover with foil to keep warm.
- Step 4Heat remaining oil in a non-stick frying pan over medium-high heat. Add potato. Cook, stirring, for 4 minutes. Add 2 tsp butter mixture. Cook for a further 2 minutes or until golden. Add peas. Cook, stirring, for 2 minutes or until tender. Season.
- Step 5Divide potato mixture and steak among plates. Top steak with the remaining butter mixture.
- Low carb
- Lower gi
Nutrition
3190 kj
Energy
50g
Fat Total
22g
Saturated Fat
7g
Fibre
53g
Protein
22g
Carbs (total)
All nutrition values are per serve
- Author: Katrina Woodman
- Image credit: Jeremy Simons
- Publication: Taste Magazine
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