Char-grilled vegetables served with seared beef and wrapped in tortillas provide a casual, summer dining experience.
Ingredients
- 350g beef sirloin steak, trimmed
- 2 teaspoons olive oil
- 400g chargrilled vegetables (see note), roughly chopped
- 1 cup grated tasty cheese
- 2/3 cup flat-leaf parsley, roughly chopped
- 10 fajita tortillas
- 1/2 cup sour cream
- 1/3 cup sweet chilli sauce
Method
- Step 1Preheat oven to 180°C. Grease a 6cm-deep, 18cm x 24cm (base) ovenproof dish.
- Step 2Heat a chargrill pan or non-stick frying pan over medium-high heat. Brush steaks with oil. Season with salt and pepper. Cook steaks for 3 to 4 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover and stand for 5 minutes. Thinly slice steaks. Place in a large bowl. Add vegetables, cheese and half the parsley. Stir until well combined.
- Step 3Place tortillas on a flat surface. Spoon 1/4 cup mixture into centre of each tortilla. Roll up to enclose filling. Place, seam side down, in dish. Bake for 10 to 15 minutes or until heated through. Place on plates. Top with sour cream and drizzle with sweet chilli sauce. Sprinkle with remaining parsley and serve.
Nutrition
2657 kj
Energy
33g
Fat Total
18g
Saturated Fat
35g
Protein
801.9mg
Sodium
18g
Carbs (sugar)
45g
Carbs (total)
All nutrition values are per serve
Notes
You can buy chargrilled vegetables, such as eggplant and capsicum, from the deli section of your supermarket.
- Author: Dixie Elliott
- Image credit: Mark O'Meara
- Publication: Super Food Ideas
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