It only takes 20 minutes to create this delicious spicy prawn spaghetti.
Ingredients
- 400g Coles brand spaghetti
- 1/4 cup Crisco vegetable oil
- 6 spring onions, cut into 3cm lengths
- 2 cloves garlic, sliced
- 400g Coles brand raw peeled prawns, thawed
- 1 teaspoon Coles crushed chilli
- 250g punnet cherry tomatoes
- 2 bunches asparagus, trimmed, chopped
- 1/4 cup coriander leaves
- 1/4 cup mint leaves
- Lime cheeks, to serve
Method
- Step 1Cook spaghetti in a saucepan of salted boiling water following packet directions. Drain.
- Step 2Heat oil in a large frying pan over medium-high heat. Add spring onion and cook for 2-3 mins or until soft. Add garlic and cook for 30 secs. Add prawns and cook for 3-4 mins or until opaque.
- Step 3Add chilli, tomatoes, asparagus, spaghetti, coriander and mint. Toss for 2 mins or until heated through. Serve with lime cheeks.
- Low sodium
- Low sugar
Nutrition
2368 kj
Energy
17.9g
Fat Total
2.2g
Saturated Fat
3.4g
Fibre
37g
Protein
284mg
Cholesterol
281mg
Sodium
3.6g
Carbs (sugar)
64.3g
Carbs (total)
All nutrition values are per serve
- Author: (N/A)
- Image credit: (N/A)
- Publication: Coles
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