Author Notes: It’s a pretty healthy snack (low fat – high protein), easy to make, crunchy and can be stored for upto 2-3weeks in air tight containers. Serves as a great options as snack on the go. —Molly Kumar
Makes: 1 cup
Ingredients
-
1
cup Garbanzo Beans – Cooked & Drained (You can use canned beans too, just make sure the beans are completely dry)
-
2
tablespoons Olive Oil
-
1
teaspoon Cumin Powder
-
2
tablespoons Dry Mango Powder
-
1
teaspoon Red Chili Powder
-
1
teaspoon Salt (As per your taste)
Directions
- Preheat oven at 400 F (204 C)
- Place the cooked garbanzo beans on the baking tray and coat them evenly with oil.
- Place the baking tray in the oven and bake for 10 mins.
- After 10 mins, toss the beans and bake them for another 20 mins. (Now the beans should be crunchy)
- Take the tray out of the oven, sprinkle the baked beans with spices and toss everything together.
- Cool and serve as it is or with chopped onions/tomato (Optional).