
- 0:20 Prep
- 0:24 Cook
- 4 Servings
- Capable cooks
Fast and fantastic vegetarian meals, using six ingredients!
Ingredients
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2 tablespoons korma curry paste
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1 cup self-raising flour
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3 eggs, lightly beaten
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2 corn cobs, kernels removed
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1 medium carrot, peeled, grated
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2 tablespoons Azalea grapeseed oil
Method
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Step 1Process curry paste, flour, egg and half the corn kernels until combined. Transfer to a bowl.
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Step 2Squeeze excess liquid from carrot. Add carrot and remaining corn to curry paste mixture. Season with salt and pepper. Stir to combine.
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Step 3Heat half the oil in a large, non-stick frying pan over medium-low heat. Add 2 heaped tablespoons mixture to pan. Spread slightly with a spatula. Repeat to make 4 fritters in total. Cook for 3 to 4 minutes each side or until golden and cooked through. Transfer to a plate. Cover to keep warm. Repeat with remaining oil and mixture to make 12 fritters. Serve.
- Low carb
- Low kilojoule
- Vegetarian
Nutrition
-
1830 kj
Energy
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24.1g
Fat Total
-
7.8g
Saturated Fat
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4.8g
Fibre
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11.6g
Protein
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167mg
Cholesterol
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600mg
Sodium
-
40.9g
Carbs (total)
All nutrition values are per serve
Notes
Serve with: Sour cream and salad leaves.
- Author: Jenny Fanshaw
- Image credit: Mark O'Meara
- Publication: Super Food Ideas
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