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Spicy chicken wraps

by wiki
10 April, 2019
in Dinner
0
Spicy chicken wraps
Spicy chicken wraps
  • 0:40 Prep
  • 0:20 Cook
  • 8 Servings
  • Capable cooks

These spicy chicken wraps will keep all the family happy and guests satisfied – in a hurry!

Ingredients

  • 1 tablespoon sweet paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon dried chilli flakes
  • 2 garlic cloves, crushed
  • 2 tablespoons finely chopped fresh coriander leaves
  • 2 tablespoons lime juice
  • 1/4 cup olive oil
  • 800g chicken tenderloins
  • 8 large Lebanese bread rounds
  • 150g mixed salad leaves

Coleslaw

  • 8 (1 bunch) radishes, trimmed, washed
  • 1/2 (1.2kg) green cabbage, shredded
  • 2 medium carrots, peeled, grated
  • 6 green onions, thinly sliced
  • 2 tablespoons finely chopped fresh coriander leaves
  • 1 cup mayonnaise
  • 2 tablespoons lime juice

Method

  • Step 1
    Combine paprika, cumin, pepper, salt, chilli flakes, garlic, coriander, lime juice and oil in a large ceramic baking dish. Add chicken. Stir to combine. Cover with plastic wrap. Refrigerate for 30 minutes, if time permits.
  • Step 2
    Meanwhile, make coleslaw: Thinly slice radishes into rounds. Cut into thin strips. Combine radish, cabbage, carrot, onion and coriander in a large bowl. Combine mayonnaise and lime juice in a jug. Season with salt and pepper. Add mayonnaise mixture to cabbage mixture. Toss to combine.
  • Step 3
    Heat a barbecue plate or chargrill on medium heat. Cook chicken for 4 to 5 minutes each side or until cooked through. Transfer to a dish. Cover to keep warm.
  • Step 4
    Cook bread for 1 to 2 minutes each side or until warmed. Layer bread with coleslaw, chicken and salad leaves. Roll up to enclose filling. Serve.

Nutrition

  • 2617 kj

    Energy

  • 20g

    Fat Total

  • 3g

    Saturated Fat

  • 9g

    Fibre

  • 36g

    Protein

  • 68mg

    Cholesterol

  • 925.85mg

    Sodium

  • 15g

    Carbs (sugar)

  • 70g

    Carbs (total)

All nutrition values are per serve
  • Author: Claire Brookman
  • Image credit: Jeremy Simons
  • Publication: Super Food Ideas

0
Tags: chickensalad
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