Ingredients
- 250g cherry tomatoes
- 200g grape tomatoes, halved
- 2 vine-ripened tomatoes, chopped
- 1/2 cup fresh basil leaves, torn
- 1 long red chilli, finely sliced
- 1 large green capsicum, chopped
- 1 tablespoon olive oil
- 8 (500g) thick extra-lean beef sausages
- Crusty bread, to serve
- Salad leaves, to serve
Method
- Step 1Preheat oven to 220°C/200°C fan-forced. Place tomatoes, basil, chilli, capsicum and oil in a large baking dish. Season with salt and pepper. Toss to combine. Top with sausages.
- Step 2Bake for 20 to 25 minutes, turning sausages occasionally, or until sausages are cooked through. Serve with bread and salad leaves.
- Low carb
- Low kilojoule
- Low sugar
- Lower gi
Nutrition
1668 kj
Energy
32g
Fat Total
13g
Saturated Fat
7g
Fibre
18g
Protein
71mg
Cholesterol
828.8mg
Sodium
5g
Carbs (sugar)
8g
Carbs (total)
All nutrition values are per serve
Notes
This hearty bake makes for a simple weeknight dinner. Serve without bread for an easy, low-carb keto meal.
- Author: Liz Macri
- Image credit: Michelle Noerianto & Kim Coverdale
- Publication: Super Food Ideas
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