Ingredients
1 cup nonfat plain yogurt
1 cup frozen mango chunks
1/4 cup mango juice
2 tablespoons honey
1/2 teaspoon vanilla extract
1/4 teaspoon ground cardamom
1/8 teaspoon ground cinnamon
1/8 teaspoon ground ginger
Directions
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Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Source: AllRecipes
