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Spanish pork cutlets with chargrilled potatoes

by wiki
29 June, 2021
in Dinner
0
Spanish pork cutlets with chargrilled potatoes
Spanish pork cutlets with chargrilled potatoes

Create a quick and easy dinner for the family with these spiced pork cutlets and crunchy barbecued potatoes.

Nutrition

  • 1184 kj                    Energy
  • 3g                            Fat Total
  • 1g                            Saturated Fat
  • 4g                             Fibre
  • 40g                           Protein
  • 88mg                        Cholesterol
  • 115.89mg                 Sodium
  • 4g                            Carbs (sugar)
  • 21g                          Carbs (total)
All nutrition values are per serve

0

Spanish pork cutlets with chargrilled potatoes

Serves: 4
Cooking time: 15 minutes
Level: Capable cooks
Print Recipe

Ingredients

  • 1/4 cup lemon juice
  • 1 tablespoon chopped fresh coriander (see tip)
  • 2 garlic cloves, crushed
  • 2 teaspoons smoked Spanish paprika (see note)
  • 4 (160g each) pork cutlets, trimmed
  • 4 large desiree potatoes, peeled, thinly sliced
  • olive oil cooking spray
  • mixed salad, to serve

Instructions

Step 1
Combine lemon juice, coriander, garlic and paprika in a shallow glass or ceramic dish. Add pork and turn to coat. Cover and refrigerate for 10 minutes.
Step 2
Meanwhile, spray potatoes with oil. Heat a barbecue plate or chargrill over high heat. Cook potatoes, turning, for 3 to 4 minutes or until golden and tender. Remove to a plate. Cover with foil and set aside. Cook pork for 4 to 5 minutes each side or until golden and cooked to your liking. Serve pork with potatoes and salad.

Author: Chrrisy Freer
Image credit: Mark O’Meara
Publication: Super Food Ideas

Tags: meatpotatosalad
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