This sausage and spaghetti meal is perfect for the whole family.
Ingredients
- 1 tablespoon olive oil
- 600g pork sausages, casings removed, meat rolled into 2cm balls, chilled for 10 minutes
- 600g good-quality tomato pasta sauce
- 250g cherry tomatoes, halved
- 400g spaghetti
- 2 tablespoons shredded basil
- 1/2 cup (40g) finely grated parmesan
Method
- Step 1Heat the oil in a frypan over medium heat and cook the meatballs, turning, for 3-4 minutes until browned all over.
- Step 2Add the pasta sauce and cherry tomato to the frypan, then season. Reduce the heat to low and simmer, stirring occasionally, for 5-6 minutes until slightly reduced.
- Step 3Meanwhile, cook the pasta in a saucepan of boiling, salted water according to the packet instructions. Drain.
- Step 4Toss the pasta with the sauce and season to taste. Serve the spaghetti and meatballs topped with basil and parmesan.
- High fibre
- Low carb
Nutrition
3863 kj
Energy
45g
Fat Total
17g
Saturated Fat
10g
Fibre
36g
Protein
106mg
Cholesterol
1761.19mg
Sodium
11g
Carbs (sugar)
88g
Carbs (total)
All nutrition values are per serve
- Author: Valli Little
- Image credit: Ben Dearnley
- Publication: Taste.com.au
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