Ingredients
- 1 tablespoon Masterfoods Oregano Leaves
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 400g lamb loin
- 4 flour tortillas
- 1 Lebanese cucumber, finely chopped
- 2 tomatoes, deseeded, finely chopped
- 80g low-fat feta, crumbled
- 1/3 cup low-fat natural yoghurt
- Salt, to season
Method
- Step 1Combine 3 teaspoons oregano, lemon juice, oil, and salt and pepper in a shallow dish. Add lamb. Turn to coat. Cover. Refrigerate for 30 minutes to marinate.
- Step 2Preheat a barbecue grill on medium-high. Cook lamb for 4 minutes each side. Cover. Set aside for 5 minutes. Thinly slice. Reduce heat to medium-high. Wrap tortillas in foil. Cook for 5 minutes each side.
- Step 3Combine cucumber, tomatoes, feta and remaining oregano in a bowl. Spread 1 tablespoon of yoghurt over 1 side of each tortilla. Spoon cucumber mixture down centre. Top with lamb. Fold in bottoms and sides and roll up. Serve.
- High protein
- Low carb
- Low kilojoule
- Low sugar
- Lower gi
Nutrition
1360 kj
Energy
15g
Fat Total
5g
Saturated Fat
3g
Fibre
31g
Protein
80mg
Cholesterol
409.03mg
Sodium
5g
Carbs (sugar)
15g
Carbs (total)
All nutrition values are per serve
- Author: Alison Roberts
- Image credit: Louise Lister
- Publication: Super Food Ideas
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