Author Notes: This Smoky Bacon Flavored Hummus hits all the main tastebud spots and will make you the party favorite. It’s sweet, salty, and savory with a hint of smoke. Low-fat, oil-free, easy to make and absolutely delicious! —Shane Martin
Makes: 8 servings
Prep time: 5 min
Cook time: 5 min
Ingredients
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1
15-ounce can low-sodium or no salt added chickpeas
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2
tablespoons low-sodium soy sauce or tamari
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2
tablespoons tahini
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1
tablespoon maple syrup
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1
teaspoon smoked paprika or paprika
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1
teaspoon liquid smoke
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1
clove garlic, minced
Directions
- Place all ingredients into food processor and blend for 30 seconds. Stop and scrape down sides and bottom of container. Blend for another 30 seconds or until smooth.
- If it’s too thick, add 1 Tbsp. of water at a time until you get desired consistency.
- Eat with sliced veggies, crackers, or toasted whole grain bread.
/5d1983b5-8852-475d-8733-bb5ae1d1e21b--landscape2hummus.jpg "Smoky Bacon Flavored Hummus 2")
Photo by Shane Martin
