- 0:15 Prep
- 0:12 Cook
- 4 Servings
- Capable cooks
All it takes is a mere six ingredients to make this Smoked salmon spaghetti recipe.
Ingredients
- 350g spaghetti
- 2 tablespoons Lupi extra-virgin olive oil
- 2 teaspoons finely grated lemon rind
- 1/4 cup lemon juice
- 2 tablespoons baby capers, drained
- 100g baby rocket
- 220g smoked salmon, chopped
Method
- Step 1Cook pasta in a saucepan of boiling, salted water, following packet directions, until tender. Drain, reserving 2 tablespoons cooking liquid. Return pasta to pan.
- Step 2Add reserved cooking liquid, oil, lemon rind, lemon juice, capers, rocket and salmon to pasta. Season with pepper.
- Step 3Cook, tossing, over low heat for 1 to 2 minutes or until heated through and rocket just starts to wilt. Serve.
- Low kilojoule
- Low sugar
Nutrition
1987 kj
Energy
13g
Fat Total
2g
Saturated Fat
3g
Fibre
23g
Protein
26mg
Cholesterol
757.98mg
Sodium
2g
Carbs (sugar)
63g
Carbs (total)
All nutrition values are per serve
Notes
Super saver: Use 415g can pink salmon, drained, skin and bones removed, instead of smoked salmon and save around $4.36 in total.
- Author: Jenny Fanshaw
- Image credit: Ben Dearnley
- Publication: Super Food Ideas
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