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Sichuan beef and snowpea stir-fry

by wiki
10 April, 2019
in Dinner
0
Sichuan beef and snowpea stir-fry
Sichuan beef and snowpea stir-fry
  • 0:10 Prep
  • 0:10 Cook
  • 4 Servings
  • Capable cooks

On the plate before home-delivered takeaway even hits the road, and sure to taste a whole lot better, this simple meal makes weeknight cooking, a breeze.

Ingredients

  • 1 tablespoon cornflour
  • 1/3 cup (80ml) Massel beef stock
  • 2 tablespoons kecap manis
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil
  • 1/2 cup (85g) blanched almonds
  • 500g beef fillet, thinly sliced
  • 2 red onions, cut into wedges
  • 2 garlic cloves, thinly sliced
  • 5cm piece ginger, peeled, cut into matchsticks
  • 3 teaspoons Sichuan peppercorns, lightly crushed
  • 300g snowpeas, trimmed
  • Steamed jasmine rice, to serve

Method

  • Step 1
    Place the cornflour in a jug. Gradually add the beef stock while gently stirring. Add the kecap manis and soy sauce and stir to combine. Set aside.
  • Step 2
    Heat half the oil in a wok over medium heat. Add the almonds and stir-fry for 2 minutes or until lightly toasted. Use a slotted spoon to transfer to a bowl.
  • Step 3
    Increase heat to high until oil is just smoking. Add 1/4 of the beef and stir-fry for 1-2 minutes or until lightly brown. Transfer to a bowl. Repeat in 3 more batches with remaining beef, reheating wok between batches.
  • Step 4
    Heat remaining oil in the wok over high heat. Add the onion, garlic, ginger and peppercorns and stir-fry for 2 minutes or until onion is slightly tender. Return the beef to the wok with snowpeas and soy sauce mixture and stir-fry for 2 minutes or until sauce boils and thickens. Add almonds and stir to combine. Remove from heat.
  • Step 5
    Spoon the stir-fry evenly among serving bowls. Serve immediately with steamed rice, if desired.
  • Low carb
  • Low sugar
  • Lower gi

Nutrition

  • 2055 kj

    Energy

  • 32g

    Fat Total

  • 8g

    Saturated Fat

  • 6g

    Fibre

  • 36g

    Protein

  • 72mg

    Cholesterol

  • 1180.09mg

    Sodium

  • 6g

    Carbs (sugar)

  • 11g

    Carbs (total)

All nutrition values are per serve

Notes

Tip: To make your own basic kecap manis, simmer equal parts soy sauce and brown or palm sugar until a syrup forms.

  • Author: Sarah Hobbs
  • Image credit: Ben Dearnley
  • Publication: Notebook:

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