Wiki Recipes
  • Home
  • Recipes
    • Meal Type
      • Appetizers
      • Breakfast
      • Lunch
      • Dessert
      • Dinner
    • Drinks
  • Top list
    • Appliances
    • Home & Kitchen
  • About
  • Contact
  • Disclaimer
  • Home
  • Recipes
    • Meal Type
      • Appetizers
      • Breakfast
      • Lunch
      • Dessert
      • Dinner
    • Drinks
  • Top list
    • Appliances
    • Home & Kitchen
  • About
  • Contact
  • Disclaimer
No Result
View All Result
Wiki Recipes
No Result
View All Result

Shelled dried broad beans and chicory balls

by wiki
12 April, 2019
in Vegan
0
Shelled dried broad beans and chicory balls

Author Notes: Dried broad beans pureè and chicory is a typical south italian single-course meal, because chicory is everywhere in the countryside, and dried broad beans replace meat in the farmer’s diet. If you make balls with it you totally win. —Chiarina-ina

Serves: a crowd

Ingredients

  • 2.5

    pounds shelled dried broad beans
  • 2

    tablespoons chopped onion
  • 2

    pieces garlic cloves
  • 1

    bunch chicory
  • 1

    cup sesame seeds
  • 1

    splash olive oil
  • 1

    pinch salt
  • 1

    cup soymilk

Directions

  1. Soak the broad beans in cold water for a night.
  2. The day after, put two tablespoons of olive oil in a pan, add onion and fry over low heat for few minutes
  3. Add drained broad beans and cover with water. Cook until broad beans are melted.
  4. In another pan fry 2 tablespoons of oil with garlic cloves cut in halves and add washed chicory (don’t drain it too much).
  5. When chicory is ready chop it up and mix with broad beans pureè. Add salt .
  6. Make nut sized balls, dip in milk and roll them in sesame seeds.
  7. Cook in hot oven for few minutes, just until sesame is golden.
  • This recipe was entered in the contest for Your Best Cheap Feast
  • Shelled dried broad beans and chicory balls

    0
    Tags: BeansItalianmeat
    Previous Post

    Sesame-Miso Asparagus and Tofu Salad

    Next Post

    Crispy Spice Rubbed Potato Skins

    wiki

    wiki

    Next Post
    Crispy Spice Rubbed Potato Skins

    Crispy Spice Rubbed Potato Skins

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Navigate

    • Home
    • Recipe
    • About
    • Archives
    • Contact

    Browse by Category

    • Appetizers
    • Beer Cocktails
    • Blog
    • Breakfast
    • Brunch
    • Cider
    • Cocktails
    • Coffee Drinks
    • Dessert
    • Dinner
    • Eggnog
    • Hot Chocolate
    • Juice
    • Lemonade
    • Liqueurs
    • Lower gi
    • Lunch
    • Meal Type
    • Mocktails
    • Mulled Wine
    • Punch
    • Ranges, Ovens & Cooktops
    • Refrigerators, Freezers & Ice Makers
    • Sangria
    • Shakes and Floats
    • Shots
    • Side Recipes
    • Slushies
    • Smoothies
    • Snacks
    • Tea Drinks
    • Vegan
    • Vegetarian

    Browse by Ingredients

    autumn Bacon Beans beef chicken Chinese Chocolate Egg Fish fried Fruits Grains Grill Indian Italian Kale Lamb meat Mexican Mushrooms Pot potato Potatoes prawns Rice salad Salmon Salty Sauces Shrimp Snacks Soup Southern spring Steaming summer Thai Tofu tomatoes Tuna Turkey Vegan Vegetabl Vegetarian winter

    © 2021 Wiki Recipes -We are sharing food recipes for free.

    No Result
    View All Result
    • Home
      • Home – Layout 1
      • Home – Layout 2
      • Home – Layout 3
      • Home – Layout 4
      • Home – Layout 5
    • recipe
    • Street Food
    • Drink
    • Restaurant
    • Travel
    • About
    • Contact

    © 2021 Wiki Recipes -We are sharing food recipes for free.

    Manage Cookie Consent
    We use cookies to optimize our website and our service.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage vendors Read more about these purposes
    Preferences
    {title} {title} {title}