Low on time – and ingredients? Takeaway isn’t the answer. instead, grab just four key groceries and turn them into this amazing meal.
Ingredients
- 1 tablespoon olive oil
- 1kg fresh marinara mix
- 300ml ctn pouring cream
- 100g vintage cheddar, crumbled
- 2 sheets (25 x 25cm) frozen puff pastry, quartered, just thawed
Method
- Step 1Preheat oven to 200°C. Heat 1 teaspoon of oil in a large frying pan over medium-high heat. Cook one-quarter of the marinara mix, stirring, for 3-4 minutes or until almost cooked. Transfer to a 310ml (1 1/4-cup) capacity ovenproof dish. Repeat, in 3 more batches, with remaining oil and marinara mix and 3 more dishes.
- Step 2Add the cream to the pan and bring to boil. Reduce heat to medium. Simmer for 3-4 minutes or until the cream has reduced by a third. Add the cheddar and season with salt and pepper. Stir for 1-2 minutes or until the cheddar melts.
- Step 3Pour the cream mixture over the seafood in the dishes. Arrange 2 pastry squares, at opposite angles, on top of each dish. Press down gently to seal the edges. Brush the tops of the pies with water. Season with salt and pepper.
- Step 4Place the dishes on a baking tray. Cut 2 small slits in the top of each pie to allow steam to escape. Bake for 20 minutes or until puffed and golden.
- Low carb
- Low sugar
Nutrition
4198 kj
Energy
64g
Fat Total
36g
Saturated Fat
3g
Fibre
77g
Protein
387mg
Cholesterol
970.15mg
Sodium
3g
Carbs (sugar)
30g
Carbs (total)
All nutrition values are per serve
- Author: Kerrie Ray
- Image credit: Mark O'Meara
- Publication: Australian Good Taste
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