Ingredients
- 2 sheets frozen ready-rolled puff pastry, partially thawed
- 1/2 quantity (3 cups) Savoury mince (see related recipe)
- 1 egg, beaten
- mixed salad leaves, to serve
Method
- Step 1Preheat oven to 200°C. Line a large baking tray with baking paper. Cut each pastry sheet in half. Spoon one-quarter of the mince mixture along the centre of each piece of pastry, leaving a 2cm border along both short ends. Roll up from long end to enclose filling. Place rolls on prepared tray.
- Step 2Brush roll tops with egg. Bake for 20 to 30 minutes or until pastry is golden and puffed. Cut rolls into thirds. Serve with salad leaves.
- Low carb
- Low sugar
- Lower gi
Nutrition
2186 kj
Energy
30g
Fat Total
15g
Saturated Fat
6g
Fibre
23g
Protein
140mg
Cholesterol
648.16mg
Sodium
8g
Carbs (sugar)
37g
Carbs (total)
All nutrition values are per serve
Notes
Place pastry pieces on baking paper before topping with mince. Use the paper to roll up the pastry.
- Author: Kirrily La Rosa
- Image credit: John Paul Urizar
- Publication: Super Food Ideas
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