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Sausages with apple and leek gravy

by wiki
10 April, 2019
in Dinner
0
Sausages with apple and leek gravy
Sausages with apple and leek gravy
  • 0:15 Prep
  • 0:45 Cook
  • 4 Servings
  • Capable cooks

This sweet, thick apple gravy is the perfect partner for pork sausages.

Ingredients

  • 1 tablespoon olive oil
  • 600g pork chipolata sausages
  • 1 leek (pale part only), thinly sliced
  • 200g bacon (about 3 rashers), cut into thin strips
  • 2 teaspoons plain flour
  • 300ml apple juice
  • 2 tablespoons wholegrain mustard
  • 2 red apples (skin on), cored, cut into thin wedges
  • 1 tablespoon chopped flat-leaf parsley

Method

  • Step 1
    Heat the oil in a frypan over medium heat. Cook sausages for 8-10 minutes, turning, until golden. Remove sausages from pan and keep warm while you make the gravy.
  • Step 2
    Drain all but 1 tablespoon of fat from the pan, then return pan to medium heat. Add the leek, bacon and flour, and cook stirring, for 2-3 minutes until the leek softens slightly. Return the sausages to the frypan with the apple juice and mustard. Stir well to combine, then simmer over low heat for 15 minutes. Add the apple and cook for a further 15 minutes until the apple starts to break down and gravy thickens. Stir through parsley, then serve with mashed potato.
  • Low carb
  • Lower gi

Nutrition

  • 2828 kj

    Energy

  • 52g

    Fat Total

  • 20g

    Saturated Fat

  • 5g

    Fibre

  • 27g

    Protein

  • 128mg

    Cholesterol

  • 1775.28mg

    Sodium

  • 16g

    Carbs (sugar)

  • 23g

    Carbs (total)

All nutrition values are per serve
  • Author: Valli Little
  • Image credit: Ben Dearnley
  • Publication: Taste.com.au

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Tags: potato
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