Get the kids in the kitchen to make perfect sausage rolls in just a few easy steps!
Ingredients
- 500g sausage mince
- 2 tablespoons tomato sauce
- 2 tablespoons Masterfoods BBQ Sauce
- 3/4 cup fresh breadcrumbs
- 2 teaspoons mustard powder
- 1 small brown onion, grated
- 1 medium carrot, peeled, grated
- 3 sheets frozen puff pastry, partially thawed
- Tomato sauce, to serve
Method
- Step 1Preheat oven to 200°C/180°C fan-forced. Line 2 large baking trays with baking paper.
- Step 2Combine mince, tomato sauce, barbecue sauce, breadcrumbs, mustard powder, onion and carrot in a bowl.
- Step 3Cut each pastry sheet in half. Shape 1/2 cup mince mixture into a sausage shape. Place along 1 long side of 1 pastry half. Roll up pastry to enclose filling. Using fingertips, pinch pastry to seal. Cut into quarters. Place, seam side down, on 1 prepared tray, 5mm apart. Repeat with remaining mince mixture and pastry.
- Step 4Bake for 35 minutes or until golden and cooked through. Serve with tomato sauce.
Nutrition
613 kj
Energy
8.5g
Fat Total
3.8g
Saturated Fat
1.1g
Fibre
4.1g
Protein
17mg
Cholesterol
315mg
Sodium
13g
Carbs (total)
All nutrition values are per serve
Notes
You could use pork and veal mince instead of sausage mince.
- Author: Emma Braz
- Image credit: Jeremy Simons
- Publication: Super Food Ideas
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