- 0:10 Prep
- 0:25 Cook
- 4 Servings
- Capable cooks
A cost-conscious baked sausage casserole, packed with flavour and prepared in a flash!
Ingredients
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800g chat (small coliban) potatoes, halved
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2 (about 180g each) baby fennel, trimmed, halved lengthways
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1 tablespoon coarsely chopped fresh rosemary
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60ml (1/4 cup) fresh lemon juice
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1 tablespoon olive oil
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8 (about 375g) lean Italian sausages
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2 sprigs fresh rosemary
Method
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Step 1Preheat oven to 220°C. Place the potato, fennel and chopped rosemary in a baking dish. Drizzle over the lemon juice and oil. Season with salt and pepper. Toss until well combined.
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Step 2Add the sausages and rosemary sprigs to the dish. Roast in oven, turning sausages once, for 25 minutes or until brown.
- Low carb
- Low kilojoule
- Low sugar
- Lower gi
Nutrition
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1791 kj
Energy
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25g
Fat Total
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10g
Saturated Fat
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7g
Fibre
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17g
Protein
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53mg
Cholesterol
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653.27mg
Sodium
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5g
Carbs (sugar)
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31g
Carbs (total)
All nutrition values are per serve
Notes
Serving suggestion: Radicchio and cos salad (see related recipe)
- Author: Gemma Purcell
- Image credit: Steve Brown
- Publication: Australian Good Taste
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