- 0:10 Prep
- 0:25 Cook
- 4 Servings
- Capable cooks
A cost-conscious baked sausage casserole, packed with flavour and prepared in a flash!
Ingredients
- 800g chat (small coliban) potatoes, halved
- 2 (about 180g each) baby fennel, trimmed, halved lengthways
- 1 tablespoon coarsely chopped fresh rosemary
- 60ml (1/4 cup) fresh lemon juice
- 1 tablespoon olive oil
- 8 (about 375g) lean Italian sausages
- 2 sprigs fresh rosemary
Method
- Step 1Preheat oven to 220°C. Place the potato, fennel and chopped rosemary in a baking dish. Drizzle over the lemon juice and oil. Season with salt and pepper. Toss until well combined.
- Step 2Add the sausages and rosemary sprigs to the dish. Roast in oven, turning sausages once, for 25 minutes or until brown.
- Low carb
- Low kilojoule
- Low sugar
- Lower gi
Nutrition
1791 kj
Energy
25g
Fat Total
10g
Saturated Fat
7g
Fibre
17g
Protein
53mg
Cholesterol
653.27mg
Sodium
5g
Carbs (sugar)
31g
Carbs (total)
All nutrition values are per serve
Notes
Serving suggestion: Radicchio and cos salad (see related recipe)
- Author: Gemma Purcell
- Image credit: Steve Brown
- Publication: Australian Good Taste
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