Mild-flavoured fresh herbs are perfect when mixed through this tasty lemon-infused pasta dish.
Ingredients
- 2 (about 500g) skinless salmon fillets
- Olive oil spray
- 400g dried thin spaghetti pasta
Salsa verde
- 1 x 75g btl salted baby capers, rinsed, drained
- 3 drained anchovy fillets, finely chopped
- 1 garlic clove, crushed
- 3/4 cup chopped fresh continental parsley
- 1/4 cup chopped fresh dill
- 2 tablespoons finely grated lemon rind
- 80ml (1/3 cup) fresh lemon juice
- 125ml (1/2 cup) extra virgin olive oil
Method
- Step 1Preheat oven to 180°C. Place the salmon on a baking tray. Spray with olive oil spray. Season with salt and pepper. Bake for 15 minutes or until the salmon flakes when tested with a fork. Set aside for 5 minutes to cool slightly.
- Step 2Meanwhile, cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente. Drain and return to the pan.
- Step 3To make the salsa verde, combine the capers, anchovy, garlic, parsley, dill, lemon rind, lemon juice and oil in a bowl.
- Step 4Flake the salmon into large pieces. Add the salmon and salsa verde to the pasta. Toss until well combined. Divide among serving bowls and serve.
- Low carb
- Low sugar
Nutrition
3632 kj
Energy
44g
Fat Total
8g
Saturated Fat
5g
Fibre
43g
Protein
84mg
Cholesterol
357.52mg
Sodium
3g
Carbs (sugar)
73g
Carbs (total)
All nutrition values are per serve
Notes
- Author: Michelle Southan
- Image credit: Steve Brown
- Publication: Australian Good Taste
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